Ash Gourd in other languages:
Tamil - Ven Poosanikai
Hindi - Safed Petha
Banana stem in other languages:
Tamil - Vazhai Thandu
Hindi - Yet to find
Method:
Take the extracts of the Ash Gourd & Banana Stem separately. Add water with both the extracts to get 3/4 glass of Ash Gourd juice and 1/4 glass of Banana Stem juice. Mix the juices well and drink.
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