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Sharing our 2.5 years of experience in Life Natural

தமிழில் We have been practicing Life Natural for more than two and a half years now. I have been thinking to write a post for the past ...

Sunday, September 17, 2017

Food Log - Week 17

« Week 16 | Intro | Week 18 »
Liquid Sunshine (Green Juices): 

Lemon Honey
Lemon Honey
Ash Gourd Juice
Ash Gourd Juice
Amla Juice
Amla Juice
Sun Cooked food - Fruits:
Papaya
Papaya
Banana
Sun Cooked food - Salad:
Ash gourd, Green gram sprouts
Ash gourd, Green gram sprouts
Ash gourd, Dew gram sprouts, Tomato, Coconut
Ash gourd, Dew gram sprouts, Tomato, Coconut
Ridge gourd, Black eyed pea sprouts
Ridge gourd, Black eyed pea sprouts
Bottle gourd, Green gram sprouts, Tomato, Coconut
Bottle gourd, Green gram sprouts, Tomato, Coconut
Fire Cooked food:
Pearl millet (Kambu) Puttu, Ash gourd masala & aviyal
Pearl millet (Kambu) Puttu, Ash gourd masala & aviyal
Barnyard millet (Kuthiraivaali), Ladies finger mandi, Snake gourd poriyal, Coriander Mint Chutney
Barnyard millet (Kuthiraivaali), Ladies finger mandi,
Snake gourd poriyal, Coriander Mint Chutney
Kodo millet (Varagu), Bottle gourd sambar, Brinjal poriyal, Carrot poriyal
Kodo millet (Varagu),
⛔Bottle gourd sambar (has Toor Dhal and Chilli powder),
Brinjal poriyal, Carrot poriyal
Red rice-Sprouted Black gram rice, Red rice, Bottle gourd-Amaranth green stem mandi, Amaranth greens poriyal, Ash gourd aviyal
Red rice-Sprouted Black gram rice, Red rice,
Bottle gourd-Amaranth green stem mandi,
Amaranth greens poriyal, ⛔Ash gourd aviyal (has curd)
Notes:
  • ⛔ Indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Wrong combination, Milk or milk products, Oil, Tamarind, Chilli or Chilli powder.
« Week 16 | Intro | Week 18 »

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